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February 5, 2018

To anyone wondering what is going on with me I wanted to share a few new insights.

I am going to write this little bit by little bit as too much computer and screen time is currently making me really dizzy so I need to limit it.

There is a great song about going through...

November 3, 2017

Managing your anxiety is a journey.  It’s a process.  I am no stranger to ‘stinkin thinkin’.  I was an anxious child growing up.  I was the master at putting a negative spin on things.  I do brain gym each and everyday to challenge those thoughts because I want to cont...

September 7, 2016

We all have our personal struggles.  Not one of us can have the ego to believe that others are somehow exempt from their own internal difficulties. This is why jealousy is not only ugly, it is completely unnecessary because you can never successfully assume that someon...

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