This is going to be a vulnerable piece to write but I think it’s important and it’s a personal journey I’m on that I felt there would be...

I don’t really know what to say at this point. I’ve been off the radar for a while. My hospitalisation in June has left me with a...

To anyone wondering what is going on with me I wanted to share a few new insights. I am going to write this little bit by little bit as...

The world is full of so many amazing beautiful places. We are so fortunate in this day and age to be able to travel to any of them so...

How to Detoxify and shift your life by focusing on the good I have been reading “You Can Heal Your Life” by Louise Hay recently. It’s a...

Managing your anxiety is a journey. It’s a process. I am no stranger to ‘stinkin thinkin’. I was an anxious child growing up. I was...

We can be so impatient in our lives. We know what we want. We would really like it if it could happen right now! Whether the thing in...

We all have our personal struggles. Not one of us can have the ego to believe that others are somehow exempt from their own internal...

It doesn’t come down to a justification of what you think you know about the truth. You can get to a place where you think you’ve figured...

I want to fall in love with myself. I don’t mean that in an egotistical, big headed, way too much self-confidence way. I just want to...